YOUR ONLINE COMMUNITY. Skip to Videos All | REFORMER | STRETCH | BARRE | MAT CLASSES | 7 DAY ABS CHALLENGE | 14/11/2026 PULSE LOWER FOCUS. One yoga block and a short resistance band 10/11/2026 Mat class using the block and large resistance band. Ballet inspired in parts of this workout. MAT CLASSES, • 11/09/2026 10 September 2026 MAT CLASSES, • 04/08/2026 FULL BODY 2 23/07/2026 REFORMER LOADED MAT CLASSES, • 22/07/2026 1 HR FULL BODY BLAST 07/07/2026 29 June 2026 MAT CLASSES, • 10/06/2026 FULL BODY 12/06/2026 120626 STRETCH, • 10/06/2026 Stretch MAT CLASSES, • 04/06/2026 ARMS - 20 MINUTES A 20 minute arm workout with 2kg dumb bells, 1kg or body weight.
