Sign up to view this video Join Now MAT CLASSES, • 11/09/2026 10 September 2026 Previous FULL BODY Next ARMS - 20 MINUTES You Might Also Like Mat class using the block and large resistance band. Ballet inspired in parts of this workout. FULL BODY 2 Stretch ARMS - 20 MINUTES PULSE LOWER FOCUS. One yoga block and a short resistance band
Sign up to view this video Join Now MAT CLASSES, • 11/09/2026 10 September 2026 Previous FULL BODY Next ARMS - 20 MINUTES You Might Also Like Mat class using the block and large resistance band. Ballet inspired in parts of this workout. FULL BODY 2 Stretch ARMS - 20 MINUTES PULSE LOWER FOCUS. One yoga block and a short resistance band
